Yoga for Kids
Practice of Yoga at an early stage in life is the best thing that can ever happen to us. Bal Yoga is an absolute necessity with the kind of routine and life style today’s children are growing up with. Bal Yoga caters to introducing children with the first 4 steps of Ashtanga Yoga which are very important for their development. Concentration, focus, calmness, dealing with stress, physical balance and dexterity, healthy gut, good postures, behaviour management are all dealt in these classes.
